Signature Offering with Dr. Carolyn Nygaard
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Licensed Naturopathic Care Nutrition & Wellness Coaching
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Finally get answers for what is going on with your body and why.

Our Signature Offering at Naturopathic by Design™ is a 6-month 1:1 personalized program where you’ll be supported by our entire team—naturopathic physicians, registered nurses, and functional nutritionists—collaborating to restore hormone balance, resilience, and vitality.

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BECAUSE THE TRUTH IS…

Hormonal health means more than just surviving your period or getting through menopause.

When your hormones aren’t happy, you might also have…

IRREGULAR PERIODS
LOW LIBIDO OR PAINFUL SEX
HOT FLASHES AND NIGHT SWEATS
FERTILITY CONCERNS
PERIMENOPAUSE/MENOPAUSE CONCERNS
ADRENAL AND THYROID DYSFUNCTION
BLOATING OR OTHER GUT PROBLEMS
DIFFICULTY CONCENTRATING
BRAIN FOG
ANXIETY, DEPRESSION, OR IRRITABILITY
SLEEP DISTURBANCES
WEIGHT CHANGES OR WEIGHT LOSS RESISTANCE
UNHEALTHY SKIN OR NAILS
DIGESTIVE PROBLEMS
HEARTBURN
JOINT PAINS
MIGRAINE HEADACHES
SKIN ISSUES
UNEXPLAINED SYMPTOMS

You probably know on an intuitive level that everything you’re experiencing is connected.

You'll be supported by a team of compassionate professionals

We are a naturopathic team with a focus on hormonal health at all stages of life. With a foundation in medical research and a deep respect for intuition, we bridge the gap between natural healing and modern science.

In our Signature Offering program, you will work closely with our lead patient-care physician, Dr. Carolyn Nygaard, ND. You will also have access to support from a registered nurse (RN) and a functional nutritionist. Dr. Corina Dunlap oversees our Signature Offering program to ensure you receive the highest quality of care.

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Meet Dr. Carolyn Nygaard

Dr. Carolyn Nygaard is a licensed naturopathic doctor (ND) and midwife. Bringing 16 years of experience in primary care and midwifery to our practice, she has expertise in supporting women at all stages—including preconception, postpartum, perimenopause, and menopause. She is also skilled in making sense of autoimmune conditions, thyroid disease, adrenal dysfunction, metabolic health, and more. Dr. Nygaard is a clinician, researcher, and educator.

 

It’s the solution you never knew existed.

Our Signature Offering is truly unique.

We start with comprehensive labs and specialty testing. These tests are more thorough than anything you’ve probably ever had—to assess nutrient levels, blood sugar regulation, sex hormones, stress hormones, food sensitivities, gut health, and more.

Treatment is then individualized to you.

We aim to use the gentlest and most natural therapies possible but will prescribe medications (including bioidentical hormone replacement therapy) if it’s a good fit for you.

No more generic protocols.
No more mindless prescriptions.
No more fragmented care.
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What our patients are saying...

Dr Nygaard is truly a rare find. As a woman in my 50s, I’ve been amazed at how her thoughtful approach to hormone balancing and her dedication to uncovering the root cause of issues have helped me feel as mentally and physically fit as I did years ago

-JM

Dr Nygaard is by far the most attentive and caring Doctor I've ever seen. She pours her heart and soul into her patients, you can tell that she genuinely cares about you, you're never just another chart or number. She is always willing to take the time to hear you, dig a little deeper, and help connect the dots regarding what's going on with your health.

-AC

I am genuinely grateful to have found Dr. Nygaard. When I met her, I felt an overwhelming sense of trust and comfort. She takes the time to understand my concerns and provides solutions that address not just the symptoms, but the root causes of my health challenges. Dr. Nygaard’s expertise in women’s health, combined with her genuine compassion and dedication, has been a game changer for me.

-NL

About Your Visits

Introduction to Care
Get set up for lab work, complete health history questionnaire, and more.
Virtual with RN 

Initial Visit Comprehensive Health Analysis (60 minutes)
Virtual with Dr. Nygaard

Initial Lab Results Review + Custom Wellness Plan Delivery (75 minutes)
Includes lifestyle, exercise, dietary, and supplement plan (in the form of targeted botanicals, nutrients, or amino acids). If deemed necessary, pharmaceutical prescriptions and/or recommendations for additional medical services or testing add-ons may be included (see below). Virtual with Dr. Nygaard

Accountability Check-In x1 (30 minutes)
1 month after wellness plan
Virtual with Dr. Nygaard

Functional Nutritionist Visits x2 (60 minutes each)
Two focused sessions with our functional nutritionist/wellness coaches to help you fine-tune nutrition, optimize lifestyle choices, and sustain lasting progress at 2 and 4 months
Virtual visits with a Functional Nutritionist

Follow-up Visits x2 (30 minutes each)
Health Optimization: follow-up and further nuance your care plan at 3 and 6 months
Virtual with Dr. Nygaard

Check-Ins (unlimited as needed throughout care)
Direct messaging or phone call

Specialty Functional Testing

As part of our Signature Plan, every patient receives a $500 credit toward functional lab testing. These labs are selected by your naturopathic doctor to fit your individual needs and provide deeper insight into your health.

Examples of functional testing may include:

  • Gut & Microbiome Health: Functional stool and infection panel and microbiome analysis

  • Hormone & Stress Response: Cortisol (4-point salivary), NeuroAdrenal testing, urine-based histamine and hormone metabolites

  • Immune & Sensitivities: Celiac and gluten sensitivity testing, food allergy and sensitivity panels

  • Toxins & Environment: Heavy metals, mold, and other environmental toxicant assessments

Once you begin care, you and your provider will determine which tests are most valuable for you. Additional optional add-ons may include organic acids, expanded genetic testing, and more.

Core Blood Biomarkers

In addition to functional testing, your care includes baseline and follow-up bloodwork, tailored to your unique needs. These tests can often be run through your insurance and drawn at a local lab (e.g., LabCorp, Quest). For patients without insurance, we also offer discounted cash-based labs.

Common blood biomarkers we assess include:

  • General Health & Metabolism
    Complete Blood Count (CBC), Comprehensive Metabolic Panel (CMP), Glucose, Hemoglobin A1c, Fasting Insulin, Lipid panel, Gamma-glutamyl Transferase (GGT), High-Sensitivity C-Reactive Protein (hs-CRP)

  • Iron & Nutrient Status
    Iron, TIBC, Ferritin, Vitamin D, Vitamin B12, Folate, Zinc RBC, Magnesium RBC, Homocysteine

  • Thyroid & Autoimmunity
    TSH, free T4, free T3, total T3, thyroid antibodies, Antinuclear Antibodies Screen

  • Female Hormone Health
    Follicle Stimulating Hormone, Lutenizing Hormone, Estradiol, Progesterone, Prolactin, DHEA-S, Cortisol, Free & Total Testosterone

Your doctor may recommend additional labs based on your health history and goals.

Comprehensive Care

Additional Services & Value
Our Signature Offering is structured to be a comprehensive health plan that gives you priority access to your doctor, registered nurse, and functional nutritionist. It makes it as convenient as possible for you to improve your health. The following services are included:

  • Direct unlimited messaging through a HIPAA-compliant platform
  • No wait or minimal wait appointments
  • Virtual appointments (with access to in-person phlebotomy for those in ME)
  • Coordinated care with other providers and practices
  • 15% discount on professional-grade supplements
  • Access to our Vitality Vault - a naturopathic resource hub

The value to your health and happiness is priceless!

This is truly a concierge service bringing you the highest quality naturopathic care.

About Your Visits

Introduction to Care
Get set up for lab work, complete health history questionnaire, and more.
Virtual with RN 

Initial Visit Comprehensive Health Analysis (60 minutes)
Virtual with Dr. Nygaard

Initial Lab Results Review + Custom Wellness Plan Delivery (75 minutes)
Includes lifestyle, exercise, dietary, and supplement plan (in the form of targeted botanicals, nutrients, or amino acids). If deemed necessary, pharmaceutical prescriptions and/or recommendations for additional medical services or testing add-ons may be included (see below). Virtual with Dr. Nygaard

Accountability Check-In x1 (30 minutes)
1 month after wellness plan
Virtual with Dr. Nygaard

Functional Nutritionist Visits x2 (60 minutes each)
Two focused sessions with our functional nutritionist/wellness coaches to help you fine-tune nutrition, optimize lifestyle choices, and sustain lasting progress at 2 and 4 months
Virtual visits with a Functional Nutritionist

Follow-up Visits x2 (30 minutes each)
Health Optimization: follow-up and further nuance your care plan at 3 and 6 months
Virtual with Dr. Nygaard

Check-Ins (unlimited as needed throughout care)
Direct messaging or phone call

Specialty Functional Testing

As part of our Signature Plan, every patient receives a $500 credit toward functional lab testing. These labs are selected by your naturopathic doctor to fit your individual needs and provide deeper insight into your health.

Examples of functional testing may include:

  • Gut & Microbiome Health: Functional stool and infection panel and microbiome analysis

  • Hormone & Stress Response: Cortisol (4-point salivary), NeuroAdrenal testing, urine-based histamine and hormone metabolites

  • Immune & Sensitivities: Celiac and gluten sensitivity testing, food allergy and sensitivity panels

  • Toxins & Environment: Heavy metals, mold, and other environmental toxicant assessments

Once you begin care, you and your provider will determine which tests are most valuable for you. Additional optional add-ons may include organic acids, expanded genetic testing, and more.

Core Blood Biomarkers

In addition to functional testing, your care includes baseline and follow-up bloodwork, tailored to your unique needs. These tests can often be run through your insurance and drawn at a local lab (e.g., LabCorp, Quest). For patients without insurance, we also offer discounted cash-based labs.

Common blood biomarkers we assess include:

  • General Health & Metabolism
    Complete Blood Count (CBC), Comprehensive Metabolic Panel (CMP), Glucose, Hemoglobin A1c, Fasting Insulin, Lipid panel, Gamma-glutamyl Transferase (GGT), High-Sensitivity C-Reactive Protein (hs-CRP)

  • Iron & Nutrient Status
    Iron, TIBC, Ferritin, Vitamin D, Vitamin B12, Folate, Zinc RBC, Magnesium RBC, Homocysteine

  • Thyroid & Autoimmunity
    TSH, free T4, free T3, total T3, thyroid antibodies, Antinuclear Antibodies Screen

  • Female Hormone Health
    Follicle Stimulating Hormone, Lutenizing Hormone, Estradiol, Progesterone, Prolactin, DHEA-S, Cortisol, Free & Total Testosterone

Your doctor may recommend additional labs based on your health history and goals.

Comprehensive Care

Additional Services & Value
Our Signature Offering is structured to be a comprehensive health plan that gives you priority access to your doctor, registered nurse, and functional nutritionist. It makes it as convenient as possible for you to improve your health. The following services are included:

  • Direct unlimited messaging through a HIPAA-compliant platform
  • No wait or minimal wait appointments
  • Virtual appointments (with access to in-person phlebotomy for those in ME)
  • Coordinated care with other providers and practices
  • 15% discount on professional-grade supplements
  • Access to our Vitality Vault - a naturopathic resource hub

The value to your health and happiness is priceless!

This is truly a concierge service bringing you the highest quality naturopathic care.

Pricing & Payment Options

Payment In Full

$4,950

($500 savings)

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Or Start for Just

$2000

($2000 due today + 6 payments of $575)

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We are thrilled to offer flexible financing options with no impact on your credit through Affirm. Click here to view available options.

Here's what you may not yet know is possible...

With natural hormonal harmony, you could have:

LESS ANXIETY
CALM DIGESTION
CONSISTENT SLEEP
CLEAR SKIN
MENTAL CLARITY
HIGHER LIBIDO
BETTER PERIODS
MORE ENERGY
REGULATED NERVOUS SYSTEM
HEALTHY METABOLISM
LESS ANXIETY
CALM DIGESTION
CONSISTENT SLEEP
CLEAR SKIN
MENTAL CLARITY
HIGHER LIBIDO
BETTER PERIODS
MORE ENERGY
REGULATED NERVOUS SYSTEM
HEALTHY METABOLISM

And once we have all that?

You have the energy and focus to live abundantly and unabashedly as you.

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Frequently Asked Questions

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Your hormones will thank you tomorrow.

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